Just got to work, and have to start!
Today's Meals:
Breakfast: Oatbran w/ cottage cheese (and small amount of wheat bran)
Lunch: Scrambled eggs mixed with burger
Dinner: Salad w/ burger
Snacks: Not sure yet, yogurt, cottage cheese and burgers in the fridge
Exercise:30 minutes upper body
No walk/run today - so sleepy and sore!
Note: Ended up eating small amount of popcorn and small piece of chocolate. I'm ridden with a bad cold, and that is no excuse, but didn't care too much at the time. Took a Neo Citron when I got home in the morning, and just died. Now up and feeling a little better, but think it will get worse as day progresses. Bummer.
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