Spent today cleaning the house, as I didn't feel completely recuperated. I did end up having chicken soup last night, and went to bed. I didn't feel as though I was ready to run, but struggled through it. Ran/Walked 5Km. I was supposed to run 2 miles, which I think I did - so that is all I'm asking for. My lungs were a hurtin'! I hope they are better tomorrow, as I'm supposed to run 3.50 again. I might do it inside, as I'm sure the cold didn't help me much.
Meal Log for today:
Breakfast: scrambled egg creations
Lunch: Oatbran/wheatbran/flax mix, with splash of milk
Snacks: Lots of coffee with milk
Dinner: Sausages (turkey) with some sort of veggie. Broccoli??
Exercise:
Run 2 miles
Walk 1 mile
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